Saturday, August 7, 2010

Detox.

"Enough is enough. It's liquidation time." - Rob Dyrdek, Rob&Big: Season 1

I feel like my body needs its' own liquidation cycle for the next couple of weeks. I'm strongly considering just eating raw foods for the next week or two before school starts. I feel like my body is full of junk, and I keep feeding it the worst food humanly possible. Last night, I ate some twisted chips (the equivalent of two whole potatoes fried to perfection) and I laid in bed last night regretting even the thought of eating those chips.

The raw diet seems to be a hip new fad in bigger cities, with restaurant dedicated to cooking food without actually using heat. As a vegetarian, that means my options are slightly limited, but if I saute vegetables such as eggplant rounds or portabello mushrooms, I think my body would thank me for that versus eating fried foods that I eat at least twice a week.

My body just feels sluggish, and my walks that I usually do feel like they're much more work. As recently as a month ago, I was paying attention to portion sizes, really evaluating what I put into my body each day, and somehow I went off the handle and bought terrible foods that I normally never eat.

A walk will be in order tomorrow (as I have a double at work today) - maybe I'll even run since it's been two whole weeks (eek!).

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